Therapeutic Massage & Recovery Clinic
Therapeutic Massage and Bodywork in Cullercoats
Specialised treatments designed to relieve tension, support recovery, and restore balance to body and mind.
Serving clients across Cullercoats, Tynemouth, Whitley Bay and Newcastle.
"More than a massage — a therapeutic approach to restoring the body and calming the nervous system."
“I’m stressed and need to relax.”
Relaxation & Nervous System Treatments
Treatments designed to calm the nervous system, release stress, and allow both body and mind to deeply unwind. These sessions focus on relaxation, helping the body shift out of tension and into a restorative state.
Serenity Massage
A deeply relaxing massage designed to calm the nervous system, release everyday stress, and help the body fully unwind.
Lomi Lomi Massage
A nurturing Hawaiian-inspired massage using long, flowing movements to promote deep relaxation and gently release tension in body and mind.
Floatation Therapy
A weightless floating experience that allows the body and mind to completely unwind, reducing stress and promoting deep relaxation.
“My body hurts or feels tight.”
Tension Relief & Therapeutic Work
Focused treatments designed to relieve muscular tension, improve mobility, and address areas of discomfort in the body. These therapies use targeted techniques to release tight muscles and restore ease of movement.
Deep Tissue Massage
A focused therapeutic massage designed to relieve persistent muscle tension, restore mobility, and ease discomfort in deeper muscular layers.
Back, Neck & Shoulders Massage
A focused massage targeting the areas where tension most commonly builds, helping relieve tightness in the neck, shoulders, and upper back.
Integrative Bodywork
A personalised bodywork session combining therapeutic techniques to address muscular tension, stress, and imbalance throughout the body.
“I train and need recovery.”
Recovery & Performance Treatments
Treatments designed to support physical recovery, improve circulation, and help the body perform and recover more efficiently. Ideal for active individuals or anyone experiencing physical fatigue from exercise or daily activity.
Sports Massage
A targeted treatment designed to support muscle recovery, improve mobility, and help active individuals maintain healthy, resilient muscles.
Infrared Sauna
A gentle heat therapy that helps relax muscles, improve circulation, and support physical recovery and overall wellbeing.
Your Therapist
All treatments are provided by a qualified therapist specialising in therapeutic and recovery-focused bodywork.
Ready to Feel the Difference in Your Body?
Book your session today
Whether you are looking to relax, relieve tension, or support recovery, our treatments are designed to help you feel better in both body and mind.
Frequently Asked Questions
Do you offer Gift Vouchers?
Yes — gift vouchers are available and make a thoughtful way to treat someone to relaxation, recovery, or a moment of wellbeing. Vouchers are available both digitally and as beautifully printed cards, making them suitable for last-minute gifts or special occasions.
Which treatment should I choose?
If you are unsure which treatment is most suitable, Integrative Bodywork is a good starting point. The session is adapted to your needs on the day and may include a combination of techniques depending on what your body requires.
Is massage painful?
Treatments are always adapted to your comfort level. Some techniques used in Deep Tissue or Sports Massage may involve deeper pressure, but the treatment should always remain manageable and beneficial.
What should I wear for my appointment?
You will be comfortably positioned on a massage table and covered with towels throughout the treatment. Only the area being worked on will be uncovered, ensuring privacy and comfort at all times.
Do I need to be an athlete to book Sports Massage?
No. Sports Massage is suitable for anyone who exercises regularly or experiences muscular tension from physical activity, work, or daily posture.
Can massage help with stress and tension?
Yes. Many people carry physical tension as a result of stress. Treatments such as Serenity Massage, Integrative Bodywork, and Lomi Lomi Massage are designed to help calm the nervous system and promote relaxation.
Can I combine massage with Floatation Therapy or Infrared Sauna?
Yes. Floatation Therapy and Infrared Sauna can complement massage treatments by helping the muscles relax and supporting recovery.
Where are you located?
Treatments are provided in Cullercoats, North Tyneside, conveniently located for clients visiting from Tynemouth, Whitley Bay, North Shields and Newcastle.
How do I book a session?
Appointments can be booked easily online through the booking system. Simply choose your preferred treatment and available time.
Location & Contact:
0191 244 9581
Opening Hours:
Monday: 10am - 7pm
Tuesday: 10am - 7pm
Wednesday: 10am - 7pm
Thursday: 10am - 7pm
Friday: 10am - 7pm
Saturday: 10am - 5pm
Sunday: Closed
By Appointment Only
Treatments are available in Cullercoats, North Tyneside, conveniently located for clients visiting from Tynemouth, Whitley Bay, North Shields and Newcastle.
Bodyworks Wellness and Spa - 1 Hudleston. Cullercoats. NE30 4QS. UK © 2026 Integrative Bodywork Ltd. All Rights Reserved. Terms & Conditions | Privacy Policy