Francisco Rocha

Therapeutic Massage Practitioner

Founder of BodyWorks Wellness & Spa

You Are Welcome Here

Relax, release tension and restore balance with a massage tailored to your needs.

At BodyWorks Wellness & Spa, you’ll find a collection of carefully designed massage experiences created to ease stress, soothe tired muscles and help your whole body unwind. Whether you’re seeking deep pressure, gentle relaxation or focused relief for your neck and shoulders, there is a treatment suited to your needs.

Our Space

All massage and therapeutic bodywork sessions are provided by Integrative Bodywork, the specialist practice led by Francisco Rocha and based within BodyWorks Wellness & Spa. This ensures every treatment is delivered with a professional, therapeutic approach tailored to your body and goals.

Our warm and calming therapy room offers a private space to press pause, breathe deeply and allow your body to be properly taken care of.

Meet Francisco

My name is Francisco, and I am the practitioner behind Integrative Bodywork.

My path into bodywork began through many years working in the fitness and performance industry, where I developed a deep understanding of the body through training, movement, and recovery. As a former professional athlete, I also experienced firsthand the physical and mental demands that intense training can place on the body.

bodyworks-cullercoats

Our Space

All massage and therapeutic bodywork sessions are provided by Integrative Bodywork, the specialist practice led by Francisco Rocha and based within BodyWorks Wellness & Spa. This ensures every treatment is delivered with a professional, therapeutic approach tailored to your body and goals.

Our warm and calming therapy room offers a private space to press pause, breathe deeply and allow your body to be properly taken care of.

Meet Francisco

My name is Francisco, and I am the practitioner behind Integrative Bodywork.

My path into bodywork began through many years working in the fitness and performance industry, where I developed a deep understanding of the body through training, movement, and recovery. As a former professional athlete, I also experienced firsthand the physical and mental demands that intense training can place on the body.

Professional Memberships

I am committed to maintaining high professional standards and continuing education within the field of therapeutic bodywork. As a member of recognised professional associations, my work aligns with established codes of ethics, professional conduct, and ongoing training requirements. These organisations exist to promote safe practice, accountability, and professional development within the massage and bodywork industry, giving clients additional reassurance that they are receiving treatment from a practitioner who values professionalism, integrity, and high standards of care.

Federation of Holistic Therapists

Complementary Therapists Association

Sports Therapy Organization

Bodywork That Listens to the Body

Every body carries a different story.

No two treatments are exactly the same. Each session is adapted to the person in front of me and what their body needs on that day.

My role is simply to listen, understand what your body may need, and offer a treatment that supports your wellbeing in the most respectful and attentive way possible.

Many people today carry tension that builds slowly over time — from stress, work, training, or simply the pace of modern life.

Integrative Bodywork is designed to offer something more attentive than a routine massage. Each treatment is adapted to the individual and may combine deep therapeutic work with slower techniques that help the nervous system shift into a calmer, restorative state.

Some clients come seeking relief from muscular discomfort. Others simply need space to slow down and reconnect with their body.

Both are equally welcome.

Professional, Respectful and Safe

Trust is essential in any bodywork treatment.

Sessions are always delivered with professionalism, clear communication, and respect for personal boundaries. Clients remain comfortably draped throughout the treatment, and the pace of the session is always adapted to ensure comfort and relaxation.

My goal is to create an environment where you can fully relax, knowing you are in capable and respectful hands.

Experience and Continuous Learning

My work combines years of experience in the health and fitness industry with ongoing professional training in therapeutic massage and bodywork. I continue to deepen my knowledge of anatomy, recovery, and advanced bodywork techniques so that each treatment remains both intuitive and grounded in a solid understanding of the body.

A Space to Slow Down

Treatments take place within the calm setting of BodyWorks Wellness & Spa in Cullercoats.

The space has been designed to feel peaceful, private, and restorative — allowing you to step away from the demands of everyday life and give your body time to unwind.

Whether you are seeking relief from tension, support for recovery, or simply time to relax, the aim is always the same: to help you leave feeling lighter, calmer, and more at ease in your body.

Who This Work Is For

Integrative Bodywork is particularly suited for people who:

• Carry stress or tension in the body

• Feel mentally overwhelmed or physically drained

• Experience tight shoulders, neck, or back from work or lifestyle

• Want a deeper, more personalised massage experience

• Simply want a quiet space to relax and reconnect with their body

Ready to Feel the Difference in Your Body?

Book your session today

Whether you are looking to relax, relieve tension, or support recovery, our treatments are designed to help you feel better in both body and mind.

Frequently Asked Questions

Do you offer Gift Vouchers?

Yes — gift vouchers are available and make a thoughtful way to treat someone to relaxation, recovery, or a moment of wellbeing. Vouchers are available both digitally and as beautifully printed cards, making them suitable for last-minute gifts or special occasions.

Which treatment should I choose?

If you are unsure which treatment is most suitable, Integrative Bodywork is a good starting point. The session is adapted to your needs on the day and may include a combination of techniques depending on what your body requires.

Is massage painful?

Treatments are always adapted to your comfort level. Some techniques used in Deep Tissue or Sports Massage may involve deeper pressure, but the treatment should always remain manageable and beneficial.

What should I wear for my appointment?

You will be comfortably positioned on a massage table and covered with towels throughout the treatment. Only the area being worked on will be uncovered, ensuring privacy and comfort at all times.

Do I need to be an athlete to book Sports Massage?

No. Sports Massage is suitable for anyone who exercises regularly or experiences muscular tension from physical activity, work, or daily posture.

Can massage help with stress and tension?

Yes. Many people carry physical tension as a result of stress. Treatments such as Serenity Massage, Integrative Bodywork, and Lomi Lomi Massage are designed to help calm the nervous system and promote relaxation.

Can I combine massage with Floatation Therapy or Infrared Sauna?

Yes. Floatation Therapy and Infrared Sauna can complement massage treatments by helping the muscles relax and supporting recovery.

Where are you located?

Treatments are provided in Cullercoats, North Tyneside, conveniently located for clients visiting from Tynemouth, Whitley Bay, North Shields and Newcastle.

How do I book a session?

Appointments can be booked easily online through the booking system. Simply choose your preferred treatment and available time.

Location & Contact:

0191 244 9581

Opening Hours:

Monday: 10am - 7pm

Tuesday: 10am - 7pm

Wednesday: 10am - 7pm

Thursday: 10am - 7pm

Friday: 10am - 7pm

Saturday: 10am - 5pm

Sunday: Closed

By Appointment Only

1 Hudleston, Cullercoats, North Shields NE30 4QS, UK

Treatments are available in Cullercoats, North Tyneside, conveniently located for clients visiting from Tynemouth, Whitley Bay, North Shields and Newcastle.

Bodyworks Wellness and Spa - 1 Hudleston. Cullercoats. NE30 4QS. UK © 2026 Integrative Bodywork Ltd. All Rights Reserved. Terms & Conditions | Privacy Policy