Relax, release tension and restore balance with a massage tailored to your needs.
At BodyWorks Wellness & Spa, you’ll find a collection of carefully designed massage experiences created to ease stress, soothe tired muscles and help your whole body unwind. Whether you’re seeking deep pressure, gentle relaxation or focused relief for your neck and shoulders, there is a treatment suited to your needs.
All massage and therapeutic bodywork sessions are provided by Integrative Bodywork, the specialist practice led by Francisco Rocha and based within BodyWorks Wellness & Spa. This ensures every treatment is delivered with a professional, therapeutic approach tailored to your body and goals.
Our warm and calming therapy room offers a private space to press pause, breathe deeply and allow your body to be properly taken care of.
My name is Francisco, and I am the practitioner behind Integrative Bodywork.
My path into bodywork began through many years working in the fitness and performance industry, where I developed a deep understanding of the body through training, movement, and recovery. As a former professional athlete, I also experienced firsthand the physical and mental demands that intense training can place on the body.

All massage and therapeutic bodywork sessions are provided by Integrative Bodywork, the specialist practice led by Francisco Rocha and based within BodyWorks Wellness & Spa. This ensures every treatment is delivered with a professional, therapeutic approach tailored to your body and goals.
Our warm and calming therapy room offers a private space to press pause, breathe deeply and allow your body to be properly taken care of.

My name is Francisco, and I am the practitioner behind Integrative Bodywork.
My path into bodywork began through many years working in the fitness and performance industry, where I developed a deep understanding of the body through training, movement, and recovery. As a former professional athlete, I also experienced firsthand the physical and mental demands that intense training can place on the body.
I am committed to maintaining high professional standards and continuing education within the field of therapeutic bodywork. As a member of recognised professional associations, my work aligns with established codes of ethics, professional conduct, and ongoing training requirements. These organisations exist to promote safe practice, accountability, and professional development within the massage and bodywork industry, giving clients additional reassurance that they are receiving treatment from a practitioner who values professionalism, integrity, and high standards of care.



Every body carries a different story.
No two treatments are exactly the same. Each session is adapted to the person in front of me and what their body needs on that day.
My role is simply to listen, understand what your body may need, and offer a treatment that supports your wellbeing in the most respectful and attentive way possible.
Many people today carry tension that builds slowly over time — from stress, work, training, or simply the pace of modern life.
Integrative Bodywork is designed to offer something more attentive than a routine massage. Each treatment is adapted to the individual and may combine deep therapeutic work with slower techniques that help the nervous system shift into a calmer, restorative state.
Some clients come seeking relief from muscular discomfort. Others simply need space to slow down and reconnect with their body.
Both are equally welcome.
Trust is essential in any bodywork treatment.
Sessions are always delivered with professionalism, clear communication, and respect for personal boundaries. Clients remain comfortably draped throughout the treatment, and the pace of the session is always adapted to ensure comfort and relaxation.
My goal is to create an environment where you can fully relax, knowing you are in capable and respectful hands.
My work combines years of experience in the health and fitness industry with ongoing professional training in therapeutic massage and bodywork. I continue to deepen my knowledge of anatomy, recovery, and advanced bodywork techniques so that each treatment remains both intuitive and grounded in a solid understanding of the body.
Treatments take place within the calm setting of BodyWorks Wellness & Spa in Cullercoats.
The space has been designed to feel peaceful, private, and restorative — allowing you to step away from the demands of everyday life and give your body time to unwind.
Whether you are seeking relief from tension, support for recovery, or simply time to relax, the aim is always the same: to help you leave feeling lighter, calmer, and more at ease in your body.
Integrative Bodywork is particularly suited for people who:
• Carry stress or tension in the body
• Feel mentally overwhelmed or physically drained
• Experience tight shoulders, neck, or back from work or lifestyle
• Want a deeper, more personalised massage experience
• Simply want a quiet space to relax and reconnect with their body
Whether you are looking to relax, relieve tension, or support recovery, our treatments are designed to help you feel better in both body and mind.
Yes — gift vouchers are available and make a thoughtful way to treat someone to relaxation, recovery, or a moment of wellbeing. Vouchers are available both digitally and as beautifully printed cards, making them suitable for last-minute gifts or special occasions.
If you are unsure which treatment is most suitable, Integrative Bodywork is a good starting point. The session is adapted to your needs on the day and may include a combination of techniques depending on what your body requires.
Treatments are always adapted to your comfort level. Some techniques used in Deep Tissue or Sports Massage may involve deeper pressure, but the treatment should always remain manageable and beneficial.
You will be comfortably positioned on a massage table and covered with towels throughout the treatment. Only the area being worked on will be uncovered, ensuring privacy and comfort at all times.
No. Sports Massage is suitable for anyone who exercises regularly or experiences muscular tension from physical activity, work, or daily posture.
Yes. Many people carry physical tension as a result of stress. Treatments such as Serenity Massage, Integrative Bodywork, and Lomi Lomi Massage are designed to help calm the nervous system and promote relaxation.
Yes. Floatation Therapy and Infrared Sauna can complement massage treatments by helping the muscles relax and supporting recovery.
Treatments are provided in Cullercoats, North Tyneside, conveniently located for clients visiting from Tynemouth, Whitley Bay, North Shields and Newcastle.
Appointments can be booked easily online through the booking system. Simply choose your preferred treatment and available time.

0191 244 9581
Monday: 10am - 7pm
Tuesday: 10am - 7pm
Wednesday: 10am - 7pm
Thursday: 10am - 7pm
Friday: 10am - 7pm
Saturday: 10am - 5pm
Sunday: Closed
By Appointment Only
Treatments are available in Cullercoats, North Tyneside, conveniently located for clients visiting from Tynemouth, Whitley Bay, North Shields and Newcastle.
Bodyworks Wellness and Spa - 1 Hudleston. Cullercoats. NE30 4QS. UK © 2026 Integrative Bodywork Ltd. All Rights Reserved. Terms & Conditions | Privacy Policy