Integrative Bodywork Journal

Why Your Neck and Shoulders Are Always Tight (And How to Fix It)

Constant neck and shoulder tension? Discover the real causes behind tightness and how targeted massage in Cullercoats can help relieve pain, reduce stress, and restore natural movement. ...more

Pain & Injury

April 20, 20264 min read

Why Your Neck and Shoulders Are Always Tight (And How to Fix It)

Lower Back Pain One Side | Massage in Cullercoats

One-sided lower back pain? Learn the causes and how massage in Cullercoats can help you fix it properly. ...more

Pain & Injury

April 13, 20264 min read

Lower Back Pain One Side | Massage in Cullercoats

Infrared Sauna

This creates a soothing experience that helps relax the body, reduce muscular tension, and encourage a natural sense of calm.

Location & Contact:

0191 244 9581

Opening Hours:

Monday: 10am - 7pm

Tuesday: 10am - 7pm

Wednesday: 10am - 7pm

Thursday: 10am - 7pm

Friday: 10am - 7pm

Saturday: 10am - 5pm

Sunday: Closed

By Appointment Only

1 Hudleston, Cullercoats, North Shields NE30 4QS, UK

Treatments are available in Cullercoats, North Tyneside, conveniently located for clients visiting from Tynemouth, Whitley Bay, North Shields and Newcastle.

Bodyworks Wellness and Spa - 1 Hudleston. Cullercoats. NE30 4QS. UK © 2026 Integrative Bodywork Ltd. All Rights Reserved. Terms & Conditions | Privacy Policy